Available Online

PERSONAL GUIDANCE MEDITATION

1:1 Meditation for beginner

45 min

29 euros

Ko Pha-ngan District

Service Description

I work with clients to create meditation programs tailored to their specific needs and conditions. It will become easier to go into the meditative space and create your own practice. Yoga therapy can be used as a complementary approach to support various health and wellness goals, such as reducing stress, managing chronic pain, improving flexibility, addressing mental health issues, and enhancing overall well-being.

Contact Details

Koh Phangan, Ko Pha-ngan District, Surat Thani, Thailand